At the Rocky Mountain Center for Epilepsy, we use a holistic
bio-psycho-social model of care. Through our work together, we will support you
in improving your quality of life. We’ll help you:
Learn healthy coping strategies for both real and perceived
limitations caused by your seizures
Improve unwanted emotional aspects of your diagnosis,
including shame, PTSD, depression, anxiety, and/or anger
Recognize seizure triggers and transform (not avoid) your
relationship with them
Learn how to transform feelings of stress and overwhelm
Use nutrition/food to support greater brain health
Gain a deeper understanding of how nervous system activation
builds increasingly: including anxiety, depression, symptoms of PTSD, and
seizure activity
Learn how to down-regulate nervous system over-activation
Increase mindfulness and self-awareness in regards to
smallest emotional, physiological, and physical changes, leading to your
ability to “not go into a seizure”
Learn how to regulate your breathing (CO2 levels) to
increase oxygen levels available to the brain
Explore questions, insecurities, and hopes around your
diagnosis
We use a variety of complementary techniques, depending on
each patient’s individual needs. Our work together may include psychotherapy
and life coaching, mindfulness training and meditation, stress-reduction
techniques, professionally guided support groups, biofeedback, neurofeedback,
and aura disruption techniques. Use the following links to learn more about our
specialties:
Psychotherapy
Neurofeedback
Breathing Biofeedback
http://www.rockymountainepilepsy.com/
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